Class Instructors

Yoga, Meditation, connecting to nature and to our own body, mind, spirit is an antidote to the stressors of life. When we learn to slow down to the pace of nature and our own innate rhythm, we create space for becoming more fully alive, healthy and self-empowered.

Class Bookings 0400 723 476

The combination of regular yoga/meditation, a regular daily routine, balanced eating for the season and body type (Doshas) and regular body therapies can be the perfect way to bring the whole system mind/body/spirit into a naturally balanced state.

Class Bookings 0407 789 529

Since incorporating yoga into my world I’ve see Dru work its magic in every aspect of my life – my relationships with my family, with my friends and most profoundly with myself. I’m enthusiastic about sharing the benefits of Dru yoga and aim to provide nourishing classes which stretch your body, relax your mind, and contain moments of pure internal stillness and peace.

Class Bookings 0418 294 763

Rachel has been teaching yoga to children, teens and adults in Albury/Wodonga and surrounding areas since 2010. She derives great joy and contentment from sharing a diverse range of classes, including Chair Yoga, that create a sense of peace, harmony and unity for body, mind and soul.

Class Bookings 0427 310 628

I have a constant interest in the fundamentals of Tai Chi: History, the system of Chinese body meridians, the connection with nature and beliefs of the ‘Tao’.

Tai Chi has been a wonderful tool for use and in my life it has been beneficial on a physical, emotional and spiritual level. I like to share it with others.

Class Bookings 0413 456 088